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Beginner 12 Week Bouldering and Conditioning Program

Beginner 12 Week Bouldering and Conditioning Program

For new cimbers! All the shortcuts I wish I knew when I started climbing!

You will learn how to use your feet, hips and legs. You will gain power, endurance, learn to read routes and gain confidence. 

This program is 3 days climbing and one gym based day of strength work. The program provides all the video demonstrations/tutorials you need so you will feel like I am there coaching you!

FREE Warm Up Guide included . 

 

Disclaimer:

The program is copyright, do not share it. You can share it with your partner or besties :) You must be carrying NO INJURIES at all. If you are, do not complete this program. I am in no way accountable for any injuries you sustain performing this program and by buying this you accept those terms.

    $50.00 Regular Price
    $37.50Sale Price
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