Customized Strength and Conditioning Program- 8 Week

Do you have a strength and conditioning goal in mind?
Get a program made to suit your goals, current strength, equipment and time availability. 
I'll fully customised a program which you can use for a 6-8 week strength block.
All fitness levels! 
A questionnaire will be sent to you upon purchase. Please email this back to annadaveyfitness@yahoo.com
You must have NO injuries or medical issues 
You must accept liability for any injuries , illnesses or accidents caused during the peformance of the program
You must agree to waive the right to make any legal claim arising from the peformamce of the program