Footwork 101 is designed for beginner to intermediate climbers (climbing V4 and under) and is split into 3 sections:
- Basics Skills, Terms and Techniques
- Drills for Better Footwork
- More Advanced Techniques (where to use them)
*Disclaimer and indemnity
Do not perform any movements you know you aren’t capable of. Use of my programs are at your own risk and by using my programs you hereby indemnify me of any loss, liability, damage or expenses whatsover asscociated with or arising out of the use of my program.
Always be very careful and stick to guidelines.