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Full Body Strength and Conditioning - V2

Full Body Strength and Conditioning - V2

This is a 3 day a week program for FULL BODY STRENGTH AND CONDITIONING. 

This program incorporates the use of DB's, barbells, and bodyweight work. 

It is suitable for any level/strength. 

There are video tutorial links for each exercise. 

It is designed for 6-8 weeks use.



-You are responsible for your own safety in the gym. 

-You must have NO injuries or medical issues. 

-You must accept liability for any injuries, illnesses, or accidents caused during the performance of this program. 

-You must be 18 or older

- In purchasing this program, you agree to waive the right to make a legal claim arising from the use or performance of this program. 

    $30.00 Regular Price
    $22.50Sale Price
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