Full Body Strength and Conditioning - V2

This is a 3 day a week program for FULL BODY STRENGTH AND CONDITIONING. 
This program incorporates the use of DB's, barbells, and bodyweight work. 
It is suitable for any level/strength. 
There are video tutorial links for each exercise. 
It is designed for 6-8 weeks use.
 
Disclaimer: 
-You are responsible for your own safety in the gym. 
-You must have NO injuries or medical issues. 
-You must accept liability for any injuries, illnesses, or accidents caused during the performance of this program. 
-You must be 18 or older
- In purchasing this program, you agree to waive the right to make a legal claim arising from the use or performance of this program.