Intermediate to Advanced Bundle
This bundle is suited to intermediate to advanced climbers who are looking to increase strength and power fast and those who want full body conditioning.
The bundle combines Abs with Anna, Power and Strength For Climbing and Hanging with Anna (fingerboard).
*Disclaimer and indemnity
Do not perform any movements you know you aren’t capable of. Use of my programs are at your own risk and by using my programs you hereby indemnify me of any loss, liability, damage or expenses whatsover asscociated with or arising out of the use of my program.
Always be very careful and stick to guidelines.
Zip file contains 3 x PDF's